*Apple and Cinnamon Protein Yogurt*

For those times when you want a mini snack thats high in protein, and one which will not weigh you down for hours then try this quick and simple twist to your protein.  This literally will take you 5 mins to prepare!

Apple and cinnamon protein yogurt!

Get your favourite plain organic Greek yogurt (we use Yeo Valley or Total)

add and mix in 1-2 scoops of vanilla whey protein

finely chop 1 apple and sprinkle with cinnamon and a small amount of nutmeg.

Add the chopped cinnamon apple to your protein greek yogurt.

For added sweetness you can also add sugar free syrup or a tsp of honey.