What a stage debut…Dave placed 3rd in Novice bodybuilding, in a tough line up at the UKDFBA Southern Championships, and received his invite to the Finals in 8 weeks time. It is full on now with some hard work ahead to bring in a little more conditioning for the UK Champs. Dave has amazing stage […]
Well kicking the competition season off with a last minute decision to compete at the 2Bros Amateur Olympia, taking home 3 x 1st places and the Overall in Figure! All this the day before stepping onstage in the UKDFBA Southern Championships (our main focus this year) Sue again took home top placing and won the […]
Congratulations to Team Athletes Laura, who looked sensational at the UKDFBA Southern Championships in August. Taking 2nd place in Figure (behind fellow team athlete Susan) and being awarded her invite to the British Finals in 8 weeks time. Not bad for her stage debut! Now it is heads down and more hard work to make […]
If you need some motivation to work harder in the gym then this should do it…Check out Lance performing these medicine ball press ups! Wow! buy domain name only seo information