Wow a flour-less dark chocolate protein cake…too good to be true! But…its not! Ingredients: 5 scoops (90g) chocolate whey protein (we use “Time 4” chocolate mousse) 80-100g Stevia sugar free dark chocolate 240g liquid egg whites 80g Splenda 1 tbsp baking powder 60g butter (low fat butter) 120g sugar free syrup (or chocolate syrup) 228g […]
The “blonde Destroyer” peanut butter blondies. Amazing low carb treat to help squash any craving! Ingredients:1 & 1/2 cups natural peanut butter 1/2 banana 3 tbsp sugar free pancake syrup 1 tsp vanilla essence 1 tsp baking powder 1/2 tsp sea salt (optional) 1/2 cup sugar free Stevia dark/milk chocolate mix all ingredients together and […]
This is just too good! So quick and easy to make and is just divine! 1/4 cup Natural Crunch Peanut Butter 2/3 cup Milled Flaxseed 1/4 cup Alpro Coconut Milk 1/2 cup Coconut Oil 1 tsp Vanilla Essesnce 1/4 cup Splenda domain name search 1&1 .
We all get the munchies, especially later in the evening. Try this protein treat which is perfect as a pre-bedtime snack. Chocolate peanut butter pudding. 2-3 scoops chocolate whey (depending on protein required) 1 teaspoon natural peanut butter 1/4 cup almond/coconut milk (maybe less depending on how thick you like it, although it does thicken […]